The Brain Matters: Keep it Fit! Experts tell us to maintain and exercise the brain to keep the mind sharp.     To Keep the Brain Healthy: Have a balanced   nutrition and enough physical exercise (Read more)   To Exercise the Brain: Seek challenging activities   (Read more) (Sample Brain Exercises) HELP YOUR LOVED-ONE STAY SHARP No computer needed! Try it now: first month 50% off Stop whenever you want HELP YOUR RESIDENTS STAY SHARP No computer needed! Try it now: first month 50% off Your residents will thank you What Are Challenging Activities? Challenging activities have to be somewhat unfamiliar to require more intellectual effort that routine activities. Doing one more crossword puzzle will not do the trick if this is your 1520020th one! Challenging activities should also be varied so that the entire brain is stimulated. Crossword puzzles involve only a few areas of the brain. What about the rest? Paper-based Brain Exercises for Seniors. Our paper-based exercises are the perfect solution for seniors not used to computers. They are fun and challenging and can help exercise the whole brain: Memory Attention Verbal skills Visual and Spatial skills Reasoning skills