Tag Archives: memory-training

How to Improve Memory

By: Dr. Pascale Michelon

Lifelong mental stimulation is linked to better memory in later life. What about using a computerized brain training? Does it work? Is it enough? What else can be done to maintain memory through life? A new study adds evidence to the debate. Continue reading

Boost Your Memory with Dr. P Michelon

Listen to Dr. Michelon talk about the brain and the lifestyle factors that matter to keep it fit: a balanced diet, regular physical exercise, low levels of stress and last but not least, mental challenges.
And get tips on how to boost your memory, from Max Your Memory, her latest book.

Dr. Michelon was interviewed by Diane Keefe, Host of the Caring for Parents Together talk show on Blog Talk Radio. Continue reading

Memory Training Changes the Brain

By: Dr. Pascale Michelon

Individuals diagnosed with Mild Cognitive Impairment (MCI) show early signs of memory loss and are at high risk of developing dementia. As discussed in a previous post, they can greatly benefit from regular brain exercises. A recent study shows that the memory improvement caused by brain training can be directly observed in the brain. Continue reading