Did you know that this week is Active Aging Week, the International Council on Active Aging annual health promotion event?
In seniors centers and retirement communities, parks and health clubs, nature preserves and dance halls, Active Aging Week hosts provide many opportunities to choose an active life: Continue reading
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- Stress and Memory: What's the Relationship?
- Does Brain Training Work?
- Meditation can Change your Brain
- How Memory Works
- Know Your Brain to Train It Well
- Exercise to Protect your Brain from Silent Strokes
- Playing Music Trains The Brain
- Can the Brain be Trained to Better Multitask?
- The Mediterranean Diet Lowers Risks of Cognitive Decline
- The Difference between Dementia and Alzheimer’s Disease
- Tips For Remembering
- Stay Physically Fit to Delay Brain Aging
- Stimulating Mental Activities Decrease Risks of Dementia
- What is Mild Cognitive Impairment?
- Healthy Food for a Better Brain
