Tag Archives: brain-functions

Why Crosswords Puzzles are not Enough for a Sharper Mind

By: Dr. Pascale Michelon

We often wish we could remember better, pay more attention, be more understanding, be less stressed, etc. In other words we all wish we could function better. Is this possible? Experts tell us that to function better we must take care of our physical brain and try to develop and exercise it. Continue reading

Know Your Brain to Train It Well

By: Dr. Pascale Michelon

If you are interested in improving your brain fitness and performance the first step is to understand how the brain works. It is important to understand that different parts of the brain support different functions. This matters because when trying to train your brain, you will have to either perform a range of activities to train your whole brain or select a few specific activities to train only some functions (or brain areas). Here is some basics information to get you started. Continue reading