Tips For Remembering

In her latest book “Max Your Memory” (D.K.), Dr. Michelon, who is also the founder of The Memory Practice, provides tips and techniques to improve memory at all ages.

Today, the Wall Street Journal provides extracts from the book: Enjoy 4 online exercises along with the description of what technique to use to succeed!

TAKE A MENTAL WALK: Use the journey method to memorize all the sports offered by a new local fitness club so that you can tell your friends about it…

GET ORGANIZED: In this exercise, imagine that you are at a casino. You want to take a break and leave your chips with a friend, but you also want to make sure that he doesn’t gamble away any of them while you’re gone. Take two minutes to memorize the chips…

PICTURE THE NUMBERS: In this exercise, come up with an association system and memorize the security codes of these credit cards…

MAKE CONNECTIONS: Use the Link System to memorize four items…

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